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How To Be a Fit Bird Book

How To Be a Fit Bird Book

SKU:B075867

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Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In How to be a Fit Bird she raises a smile and brings levity to our workouts, using Bob the bird to see us through a number of routines: from holistic ten-minute workouts to more specific sessions focusing on particular parts of the body.
  • Author: Deuchars, Marion
  • Publisher: Thames & Hudson
  • Format: Hardback
  • Publication Date: 02/01/2025
  • ISBN: 9781837760503
  • B-Code: B075867
  • Illustrated: 300 colour illustrations
  • Pages: 80
  • Dimensions: 180x130mm
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