This Is Why You Dream Book

This Is Why You Dream is a fascinating deep-dive into the mysterious world of dreams and the science behind them. Blending psychology, neuroscience, and cultural insight, this beautifully written book helps readers understand what their dreams mean and why we dream in the first place.

From recurring symbols to lucid dreaming and night-time brain activity, it explores how dreams connect to memory, emotion, and even creativity. Perfect for the curious mind, this book demystifies sleep patterns and dream states in an accessible and engaging way.

Whether you're haunted by strange dreams or just want to understand your inner world better, This Is Why You Dream offers clarity, science, and plenty of “aha!” moments.

PRODUCT DETAILS

• Explores the science and psychology of dreaming
• Helps decode common dream symbols and themes
• Covers topics like lucid dreaming, nightmares & memory
• Easy-to-read, insightful, and deeply thought-provoking
• Ideal for fans of neuroscience, wellness, and self-discovery
• Hardcover or paperback format (depending on edition)