Wellness by Design - A Room By Room Guide to Optimising Your Home For Health, Fitness and Happiness

Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help - or hinder - your active lifestyle. Residential designer Jamie Gold has spent years exploring how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference to how you feel every day. This room-by-room guide to refreshing your space will promote safety, fitness, serenity, and joy, and help you stay on track for a long and healthy life.

• Author: Gold, Jamie
• Publisher: Simon & Schuster Ltd
• Format: Hardback
• Publication Date: 01/10/2020
• ISBN: 9781982139049
• B-Code: B051314
• Illustrated: Colour photos throughout
• Pages: 256
• Dimensions: 232x187mm